🌱 MOVEMENT IS LIFE.
Staying sedentary is like a tree with no roots—it withers. Get moving and watch your body thrive! 🌳
Meditations – Marcus Aurelius
By Marcus Aurelius
Marcus Aurelius’ Meditations is more than just a book—it’s a philosophical toolkit for navigating life’s challenges with grace, wisdom, and resilience.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story
By Dan Harris
In 10% Happier, journalist Dan Harris shares a funny, honest journey into mindfulness, showing how meditation won’t fix everything but can make life 10% better.
The Miracle Of Mindfulness
By Thich Nhat Hanh
Most live on autopilot, stuck in the past or future. Thích Nhất Hạnh shows how true happiness comes from mindfulness—finding peace and joy in the present
Hero With A Thousand faces
By Joseph Campbell
Every great story follows a universal journey. In The Hero with a Thousand Faces, Joseph Campbell reveals how this path of transformation applies to us all.
The 7 Habits of Highly Effective People 30th Anniversary Edition
By Stephen R. Covey
Covey’s philosophy is built on 7 foundational habits that lead to self-mastery, strong relationships, and effective leadership
DARING GREATLY: HOW THE COURAGE TO BE VULNERABLE TRANSFORMS THE WAY WE LIVE, LOVE, PARENT AND LEAD
By Brené Brown
In a world that values perfection, we hide flaws as weakness. But Brown’s research reveals this mindset blocks success, love, and true happiness.
GRIT: Why Passion & Resilience Are The Secrets to Success
By Angela Duckworth
Whether you’re striving for career success, personal growth, or mastery in any field, this book delivers a powerful, research-backed message—the ability to push forward after failure is what truly defines
Awaken The Giant Within: Take Immediate Control of your Mental Emotional, Physical and Financial Destiny.
By Tony Robbins
In “Awaken the Giant Within,” Tony Robbins, the world-renowned peak performance coach, reveals the step-by-step strategies to reclaim your power, master your emotions, and create the life you deserve.