🌱 MOVEMENT IS LIFE.
Staying sedentary is like a tree with no roots—it withers. Get moving and watch your body thrive! 🌳
🌱 MOVEMENT IS LIFE.
Staying sedentary is like a tree with no roots—it withers. Get moving and watch your body thrive! 🌳
Stephen R. Covey
The 7 Habits of Highly Effective People 30th Anniversary Edition
By Stephen R. Covey
Covey’s philosophy is built on 7 foundational habits that lead to self-mastery, strong relationships, and effective leadership
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