🌱 MOVEMENT IS LIFE.
Staying sedentary is like a tree with no roots—it withers. Get moving and watch your body thrive! 🌳

🌱 MOVEMENT IS LIFE.
Staying sedentary is like a tree with no roots—it withers. Get moving and watch your body thrive! 🌳

Felipe Batista de Gouveia

Time: Your Most Precious Asset and How Procrastination Holds You Back

Mindfulness vs. Mind Full: How Mindful Awareness Can Transform Your Life

Body Awareness: Reconnect with Your Body and Transform Your Life

Emotional Balance: Identify Triggers and Take Control of Your Reactions

Português do Brasil